Build new habits. Feel better in your body. Learn how to eat for your individual needs.
Perfect for anyone looking to improve energy, digestion, and their relationship with food in a supported, intentional way.

What’s included:

• 1 Initial Nutrition Assessment (90 min)

• 5 Follow-Up Sessions (50 min each, biweekly)

• Personalized nutrition plan with personalized adjustments

• In-between email support for accountability & questions

• Custom resources, recipes, and lifestyle tools

• 15-minute midpoint check-in call to refocus and reset

Optional Add-ons:

• 1 virtual grocery store “tour” session with education on label reading tips, ingredient swaps, personalized suggestions for staple foods, and a product guide ($75)

• Testing and interpretations available (pricing will be based on lab costs)

Investment: $995
Payment plan available: 3 monthly payments of $345

$50 off if paid in full up front