Whether a one-time workshop, or a in-depth series, group sessions are an amazing way to make nutrition education fun and hands-on!

All sessions/series can be tailored to your topic(s) of choice, or can be created for you based on your group, setting, and dynamic!

Choose From a Variety of Options:

Adults:

• Educational workshops or series for parents, practitioners, teachers etc., to learn more about how to nourish their kids, patients, and students, and how to speak with them about food in a way that will set them up for success in their relationships with what they eat! These sessions can be done virtually or in person. 

• Sessions tailored to specific needs in adult nutrition such as: gut health; immune health; creating your own “clean” cleaning products for hormone health; or just a fun meal-prep session with your friends!

Kids:

• Group food and environmental sessions with hands-on recipes, gentle and fun nutrition lessons, with a focus on helping kids build healthy relationships around food and trying new things! I come to you with everything needed to have a fun, safe, exciting workshop! Can be done as one session, or a series.

Pricing dependent on class size, type, and details. Please contact me for more information!